Tired of back pain? Need some natural help in order to finally feel some relief? You then most probably look at the best that can help with the given scenario. Fine then, I should say there’s one among many techniques I was talking about – Acupressure: A healing technique whereby pressure on a few selected spots in the human body was aimed at unlocking flow of energies towards healing and correction. Here, we are going to see the top 10 acupressure points that can be applied for the cure of back pain and how it can be cured naturally.
What is Acupressure?
Like acupuncture, acupressure, theoretically, shares a given grounding with it but without needles; acupressure stimulates body points through pressure on specific points by the fingers, thumbs, or palms. This stimulation of these points results in relaxing tension, relieving pain, and inducing relaxation.
So how exactly does acupressure reduce back pain?
Acupressure can be a highly powerful tool for the alleviation and diminishment of backaches. It goes off on the principle that acupressure points should be laid along the body part where the true, felt back pain is being registered so that they might be able to counteract the unpleasant feeling, normalize blood circulation through the affected space, and speed up curing. It heals naturally and through non-invasion targeting a cure for its root cause-sustained pains in the patient’s back.
The 10 Most Effective Acupressure Points for Back Pain Relief
LI4: It is the point located between thumb and index. Great use for back pain, headache, and neck tension.
GB30: It is the buttocks point. It is very effective for lower back pain and sciatica.
BL23: The point is the one marked on the lower back. It is very effective in relieving back pain and strengthens the spine.
Kidney 3 (KD3): On the inner side of the ankle. KD3 is applied for curing lower back aches, sciatic pain and other related with the kidney disease.
Bladder 40 (BL40): It is positioned in the middle part of the knee’s back side. BL40 reduces stiffness as well as helps in alleviating backache.
Gallbladder 21 (GB21): This point is at the top of the shoulder. GB21 is helpful in removing upper back and neck pain.
Urinary Bladder Meridian: This follows along the back and has over ten points that might be utilized for aiding with aching backs of almost all varieties.
Stomach 36 : Located just below the knee; it is known to ease some lower back ache and enhance a general flow.
Pericardium 8: Placed in middle of palmar surface of the hand; often these points could be used just for general, general lower back and sometimes is used as more of a kind of relaxation or sedation effect.
Lung 5-LU5): Located on anterior, medial and lateral aspect near elbow. They are used commonly for back problems, shoulder spasm, can help with various breathing problems.
By regularly applying pressure to these acupressure points, you can find much relief from back pain and enjoy your general well-being.
Conclusion
Acupressure is another natural remedy through which you may find relief for back pain. Stimulating some acupressure points of the body could help in releasing discomfort, relaxation of tension, and healing. Try these 10 acupressure points and see just how wonderful it can be in your journey to overcome back pain.